Ever wish there was a magic drink that can give you energy, promote healthy hair, nails and skin? Plus balance your metabolism and detoxify your body? Well there is. Kombucha is an elixir or tea which has been aged to help normalize the body’s acidity or ph, detoxify the liver, blood and digestion system. What does this all mean? It means that Kombucha will make you feel good! Hey… when you feel good you look good, right?
Women spend so much on cosmetics and products for their outward appearance, but why not work from the inside out? After all, our skin is a reflection of our over all health. Getting to the root of the problem and treating our health seems much more practical than buying cosmetics to cover up the existing problems or ailments. If you can get past the vinegar like taste, this drink is well worth the pungent flavor. To be honest I like the taste now and look forward to the flavor! I prefer mango, grape or raspberry.
I thought this post would be helpful not only because all woman want a little help with their hair, skin, nails and metabolism, but because we are in the middle of flu season. Kombucha can help regulate your digestive tract with friendly bacteria, which is the center of our immune system. Due to the extreme amount of pesticides, antibiotics and preservatives, the friendly bacteria in our bodies is being killed off regularly. The friendly bacteria plays a huge role in our immune and digestive system so it very important that we replenish this bacteria through kefir, kombucha and yogurt.
Polyphenols are also present in Kombucha which help to fight free-radicals and promote youth and health. With a good diet and regular exercise, these raw and organic drinks can health to regain your body’s natural balance and promote an overall well-being.
I have tried many brands on the market and still go back to Synergy brand Kombucha. You can purchase this drink at a health food store near you for around $3.00. It is recommended that you not consume more than 1 bottle of Kombucha daily. www.SynergyDrinks.com
Enjoy your Kombucha and feel free to send any questions or feedback my way!
Danica Jardien
Makeup Artist
